Curcumin is a compound isolated from turmeric, a plant known for its medicinal use. Its botanical name is Curcuma longa. It’s also a popular medicinal herb in traditional Ayurveda and Chinese medicine. We have all heard about the skin-enhancing properties of turmeric from our grandmothers. But have you incorporated it into your skincare routine yet?
Turmeric gets its health benefits majorly because of curcumin, a bioactive component. People worldwide have linked turmeric to healing properties and cosmetic benefits for hundreds of years. The bright, yellow spice is related to ginger. It’s available as a ground spice or in supplements and other beauty and dermatology products. Curcumin has anti-inflammatory and antioxidant properties.
Modern scientific research is just beginning to study the positive impact of curcumin, but many believe it has several beneficial uses for the skin and overall body. Here are some ways curcumin may benefit your skin conditions.
Action Mechanisms of Curcumin
Curcumin consists of many healing properties. It works as a powerful immunity booster, enhancing your brain function. The anti-inflammatory and antioxidant properties of curcumin are the fundamental causes of its possible positive benefits. In addition, curcumin’s interactions with (and modification of) several molecular targets, including transcription factors, enzymes, cell cycle proteins, receptors, cell surface adhesion molecules, growth factors, and protein kinases, cause these effects. We have listed below some significant benefits of curcumin:
Benefits of Curcumin for Skin Conditions
- Curcumin for Skin Lightening: A recent study found that curcumin formulation can brighten up your skin in under three weeks, with results that last just as long. These benefits are likely the result of anti-inflammatory compounds and powerful antioxidants working together to heal and bring out the skin’s natural health.
- Helps with Atopic Dermatitis: Atopic dermatitis is one type of eczema; even though there is not much scientific research or studies available to prove the efficacy of turmeric for eczema, there is anecdotal evidence that vouches for turmeric’s effectiveness.
- Turmeric to Soothe Psoriasis: It is an autoimmune disorder in which inflammation causes skin cells build upon each other, which creates scaly patches prone to cracking and bleeding.
- Reduce Skin Patches: Curcumin, the primary active compound found in turmeric, consists of anti-inflammatory enzymes that can fight cell production and reduce these uncomfortable skin patches.
- Reduces Dark Circles: Dark circles around the eyes are a common skin concern. Lack of sleep, unhealthy eating, hyperpigmentation, or spending too much time in front of a laptop or mobile phone can cause under-eye dark circles. Here, curcumin can come to your rescue. As a lightening agent, curcumin benefits your skin by decreasing the appearance of dark circles and boosting circulation, reducing puffiness and lightening the skin around your eyes.
- Curcumin for the Treatment of Latrogenic Dermatitis: Iatrogenic dermatitis is a non-specific term that indicates various inflammatory skin conditions directly attributable to medical procedures or drug administration. Several studies propose curcumin as a natural, safe, widely available, and inexpensive treatment for managing iatrogenic dermatitis.
- Turmeric to Fade Disappear Acne Scarring: Turmeric can help disappear the acne scars of your hormonal youth. Not only will the anti-inflammatory properties of curcumin help, but also with its antibacterial properties.
- Combat Sun Damage and Signs of Ageing: UV rays are your skin’s worst enemy. They cause sunburns, melanoma cancer, fine lines, hyperpigmentation, and wrinkles. Curcumin may help you to reduce sunburns. Curcumin’s antioxidant compounds significantly improved sun damage, possibly an early indication of the potential to slow the effects of ageing in humans. Antioxidants prevent free radicals like pollution and UV rays from affecting your skin’s elasticity — the quality that keeps your skin feeling supple and soft.
Curcumin as a Health Supplement
There is considerable research on the health effects of consuming curcumin. As curcumin consists of powerful antioxidants, curcumin penetrates and improves the function of the membrane cells and improves the overall health of your skin. It’s commonly recognized as safe, and curcumin has shown no side effects in healthy people when taken up to 500 mg daily. Still, keep in mind that curcumin in turmeric has low bioavailability. Therefore, consuming ground raw turmeric may not provide a therapeutic dose.
The Bottom Line
After reading our blog, if you are looking for the best source of curcumin capsules in India, Vedaan tops the list. We sell a pure curcumin c3 complex, which is entirely vegan and provides multiple benefits.
However, it’s best to consult with a dermatologist or other healthcare professional before taking turmeric products to treat any skin-related issues, especially if you’re pregnant, breastfeeding, have a chronic condition, or intend to give it to your child.
We hope this was an informative blog. Use the comments sections to tell us if this blog was helpful and if you have questions. We love hearing from you. Follow Vedaan for more health-related content.
