Ageing is a natural process; every person must undergo this phase at their own pace. As we age, our bodies start showing signs and symptoms. Our skin, hair, and nails began showing some signs. Wrinkled skin, hair thinning and hair losses are prominent features of skin ageing and ageing-associated phenotypic changes in humans. At this stage of life, our body needs collagen.
What is Collagen?
The substance that gives our hair its quality and structure comes from collagen. Collagen is a protein found in abundance in our bodies. It is a considerable part of our hair, skin, and nails. It is the natural building block of the hair, and it is covered each strand.
Collagen is a polypeptide made from several amino acids in the connective tissue, skin, bones and cartilage.
Collagen is a protein that also promotes hair growth. As collagen acts as an adhesive, it gives elasticity and strength to skin and hair. Collagen is becoming an essential part of skin and hair care as it is one of the significant nutrients for hair growth.
HAIR CHANGES AND THEIR EFFECTS
Hair color change is one of the most visible signs of ageing. Hair color is because hair follicles produce a pigment known as melanin. Hair follicles are structures in our skin that make and grow hair. As we age, the follicles produce less melanin, and this causes grey hair. Greying often begins in the 30s.
Scalp hair often greys at the temples and extends to the top of the scalp. Hair color becomes lighter, eventually turning white.
Body and facial hair also turn grey, but this often happens later than scalp hair. Your genes primarily determine greying. Grey hair tends to occur earlier in white people as compared to Asians. However, nutritional supplements, vitamins, and other hair care products will not decrease or stop the pace of greying if it is genetics.
Hair thickness change- We all know that hair is made of many protein strands. A single hair has an average life of between 2 and 7 years. That hair then falls out naturally and is replaced with new hair. Your genes also determine how much hair you have on your body and head. Nearly everyone has hair loss and hair thinning with ageing.
Does Collagen Help With Hair Loss?
Hair loss is a prevalent problem we face daily, but there can be many reasons behind it. It can be due to hormonal imbalance, injury, heredity or ageing. One primary cause of hair loss is the deficiency of collagen produced by the body. When there is a decrease in collagen, the hair starts to lose its suppleness and thickness.
Collagen protects you by providing the beneficial nutrients, moisture and strength required to maintain healthy hair. Since the collagen peptides are easy to digest, results from taking collagen supplements show up quickly as compared to other hair loss pills. Collagen also improves blood circulation, sending sufficient nutrients to the hair follicles and reducing hair loss. See below for the benefits of collagen for your hair.
Collagen might be your new hair-saver. It provides long-term goodness without the constant hassle of regular maintenance. So let’s look at what collagen does for hair.
- Collagen for hair loss – Collagen can strengthen hair’s internal structure, providing a proper supply of nutrients and blood. This enables the hair to remain healthy, supple and strong
- Collagen for hair growth – Collagen boost hair growth and increase the thickness and fullness of your hair. Collagen supplement is the best method to increase hair growth without affecting the nourishment of your hair. Always use such supplements under the supervision of a doctor.
- Collagen can help greying hair – Collagen provides a constant dose of essential amino acids to the hair follicle leading to a more substantial structure. The follicular structure is responsible for providing your hair with its colour; if the collagen levels are high, this will automatically reduce greying.
- Collagen can decrease split ends and hair breakage – As we age, collagen production declines in the body. This leads to a loss in elasticity, resulting in hair breakage and split ends. Along with providing strength, collagen also improves the moisture content of the hair.
Hair dryness can lead to breakage and split ends. Collagen will add the necessary moisture and relieve the hair from such problems.
In a Nutshell
Collagen is genuinely the best answer to all your hair problems.
You can’t actually ‘neutralize’ the ageing process. Many things influence how we age, including our diet and genes. Healthy foods containing the nutrients our bodies need to create collagen, like the variety of proteins, plus vitamin C, zinc, and copper, are more effective. Due to the various benefits of collagen, it is best to start increasing your collagen intake by using collagen-based supplements.
Before you start collagen in your routine, consultwith your dermatologist is the better idea. After reading our blog, if you’d like to introduce collagen supplements into your diet, Veri-te Resveratrol anti-ageing Vedaan Collagen capsules are a pure form of collagen and one of the best options for you to include in your skincare regime.
